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The James park ridge - News
February 8, 2022

3 Places to Find Yoga near The James

Looking for a good stretch? You’re in luck!



There are so many yoga studios near The James in Park Ridge, New Jersey, that you’ll find yourself needing to decide on which studio to visit. To help, we’ve put together a list of three of our favorite local yoga studios.


Bamboo Moves


Located in Englewood, Bamboo Moves is one of the most popular studios in our area. Offering classes like Basic Flow, Sunrise Yoga, Vinyasa Flow, Gentle Warrior and more, Bamboo Moves offers both in-studio and online live streamed classes.

Ta Ra Institute


Another popular studio in our area is just across the river in New York. Ta Ra Institute is not only a great place to practice yoga, it’s also a wellness center that focuses on the whole body.

Yoga classes include Yoga For All, Intermediate Yoga and other practices like Ti Chi and Qi Gong

Bozza Yoga Littles


If, however, you are looking for a place not for you but for your kids to learn yoga, you may want to visit Bozza Yoga Littles. “Where littles do big things,” Bozza teaches your 3-5 year old how to do yoga.

Of course, if you’d rather stay in, The James’ state-of-the-art fitness center and Yoga Studio are always open and available. Do you know of a great studio we may have missed? Post a comment and let us know!